Blog & Resources
Expert insights on sports injury prevention, recovery, and performance — from Dr. Tonia Thornton, DPT.
5 Signs You Need Golf Physical Therapy
Struggling with pain or losing distance off the tee? These five warning signs mean it's time to see a golf-specialized physical therapist.
TMJ Pain: Causes, Symptoms, and How Physical Therapy Helps
Jaw pain, clicking, headaches — TMJ dysfunction affects millions. Learn what causes it and how physical therapy can provide lasting relief without surgery.
The Most Common Pickleball Injuries — and How to Prevent Them
Pickleball is booming, and so are pickleball injuries. Here's what to watch for and how to stay on the court longer.
What to Expect at Your First Physical Therapy Evaluation
Never been to a PT before? Here's exactly what happens during a 60-minute evaluation at Peak Swing Physical Therapy in Sarasota.
Dry Needling: What It Is, How It Works, and What to Expect
Curious about dry needling? Learn how this physical therapy technique reduces pain, releases trigger points, and accelerates recovery.
Have a question about your condition?
Book a 60-minute evaluation and get personalized answers.
Book Your Evaluation